Your brain need not deteriorate with age. With simple yoga practices, you can keep enhancing it.
— Sadhguru


Yoga for brain stimulation. Thoppukarnam also balances the right and left sides of the brain, and at the same time exercises the body.

• Exercises the body
Activates the brain
Brings balance between right and left brain
Leads to neurological alertness
Enhances thinking capacity, concentration and memory
Releases tension and brings ease
Helps with mild depression and anxiety
Beneficial for those with diabetes
Beneficial for children especially those with disabilities like autism, dyslexia, ADD, adults with Alzheimer’s

Program Details
Sessions: 1 session
Duration: 1 hrs
Condition: Empty stomach
Age: 7 yrs and above
Cost: $65 / 65€

You will learn the entire practice in a way that you will be able to continue practicing daily by yourself. We offer free continuous support in case you have any doubts or questions as you practice on your own.

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